My own nature hovers between neurotic and paranoid. Ive developed the habit of mentally listing things that make me optimistic about the future. I do it every day. – Martha Beck
Absolutely lonely people have few personal interactions of any kind. – Martha Beck
You have the freedom to live and let live, to love and let love. Granting yourself that freedom is one of the healthiest, most constructive things you can do for yourself and the people who matter to you. – Martha Beck
Allowing children to show their guilt, show their grief, show their anger, takes the sting out of the situation. – Martha Beck