The spirit cannot endure the body when overfed, but, if underfed,

The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit. – St Frances de Sales

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There is small danger of being starved in our land of plenty; but the danger of being stuffed is imminent. – Sarah Josepha Hale

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Gluttony is an emotional escape, a sign something is eating us. – Peter De Vries

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To avoid sickness eat less; to prolong life worry less. – Chu Hui Weng

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They are sick that surfeit with too much, as they that starve with nothing. – William Shakespeare

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