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The spirit cannot endure the body when overfed, but, if underfed,

The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit. – St Frances de Sales

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In general, mankind, since the improvement in cookery, eats twice as much as nature requires. – Benjamin Franklin

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When the stomach is full the heart is glad. – Dutch proverb

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Cutting stalks at noontime. Perspiration drips to the earth. Know you that your bowl of rice each grain from hardship comes? – Chang Chan-Pao

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