The non-specific response of the body to any demand for change. – Hans Selye
Man should not try to avoid stress any more than he would shun food, love or exercise. – Hans Selye

The non-specific response of the body to any demand for change. – Hans Selye
Man should not try to avoid stress any more than he would shun food, love or exercise. – Hans Selye
Adopting the right attitude can convert a negative stress into a positive one. – Hans Selye
Mental tensions, frustrations, insecurity, aimlessness are among the most damaging stressors, and psychosomatic studies have shown how often they cause migraine headache, peptic ulcers, heart attacks, hypertension, mental disease, suicide, or just hopeless unhappiness. – Hans Selye
I hope you have lost your good looks, for while they last any fool can adore you, and the adoration of fools is bad for the soul. No, give me a ruined complexion and a lost figure and sixteen chins on a farmyard of Crow’s feet and an obvious wig. Then you shall see me coming out strong. – George Bernard Shaw, to Mrs. Patrick Campbell