[I]nspiration abounds when I skip and I do feel like a kid again. It frees the cobwebs, stimulates the soul, and enlightens the spirit. – Nancy, courtesy of iSkip.com

If you’re enjoying your depression, then for goodness sake do not go skipping. – Jessi Lane Adams

When you take flight by skipping, your baggage gets left behind — there’s no room to carry on worries. – Jessi Lane Adams

While the rhythm of running emphasizes a downward motion, the upward motion of skipping defies gravity and elevates my mood in the process. – Susan Reineck, courtesy of iSkip.com