Skipping is great exercise! It burns twice as many calories as wal

Skipping is great exercise! It burns twice as many calories as walking. It has less impact on your joints than running. And it is joy-based, unlike running which generates from our fight or flight reflex. – Kim Corbin, founder of iSkip.com

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Other Quotes from
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Just like yoga, skipping provides exercise for the body, mind, and spirit. – “Skipper” Kim Corbin, founder of iSkip.com

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Skipping

Skipping is a form of flying. – Jessi Lane Adams

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Skipping

Jogging is for those who don’t have the guts to skip. – Terri Guillemets

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Skipping

The pursuit of happiness: skipping is your best chance of catching it. – Jessi Lane Adams

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Skipping

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