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Skipping is great exercise! It burns twice as many calories as wal

Skipping is great exercise! It burns twice as many calories as walking. It has less impact on your joints than running. And it is joy-based, unlike running which generates from our fight or flight reflex. – Kim Corbin, founder of iSkip.com

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Other Quotes from
Skipping
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Skipping: a joyful impulse, stunted at puberty. – M. Robin D’Antan

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Skipping exercises your happiness muscles. – Terri Guillemets

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If you’ve lost your enthusiasm, there’s no better place to find it than on a skipping excursion. And, you might just find your lost youth as well! – Jessi Lane Adams

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Skipping

Be a rebel against gravity: Skip! – Jessi Lane Adams

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Skipping

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