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Skipping is great exercise! It burns twice as many calories as wal

Skipping is great exercise! It burns twice as many calories as walking. It has less impact on your joints than running. And it is joy-based, unlike running which generates from our fight or flight reflex. – Kim Corbin, founder of iSkip.com

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Other Quotes from
Skipping
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I don’t think it’s possible to skip with a frown on your face…. I’d like to see the world’s governing and terrorist leaders on a skipping tour through the Middle East and across the subcontinent and China to Korea. – Sue Irwin, courtesy of iSkip.com

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Skipping

I’m addicted to this exercise — I never skip a day! – Jessi Lane Adams

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Skipping

Skipping is a form of flying. – Jessi Lane Adams

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Skipping

The pursuit of happiness: skipping is your best chance of catching it. – Jessi Lane Adams

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Skipping

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