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Skipping is great exercise! It burns twice as many calories as wal

Skipping is great exercise! It burns twice as many calories as walking. It has less impact on your joints than running. And it is joy-based, unlike running which generates from our fight or flight reflex. – Kim Corbin, founder of iSkip.com

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If I were a doctor, skipping would be my number one prescription. – Jessi Lane Adams

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Skipping is inner joy meets outer joy. – Jessi Lane Adams

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If movement was a language, skipping would be the natural word for “bliss.” – Theresa “Heartdancer” Carey, courtesy of iSkip.com

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Skipping: the ultimate display of nonconformity. – Jessi Lane Adams

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