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Skipping is great exercise! It burns twice as many calories as wal

Skipping is great exercise! It burns twice as many calories as walking. It has less impact on your joints than running. And it is joy-based, unlike running which generates from our fight or flight reflex. – Kim Corbin, founder of iSkip.com

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Other Quotes from
Skipping
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It’s only a matter of inches, but skipping gets me just that much closer to heaven. – Terri Guillemets

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Skipping

I like to skip because I can’t help but smile when I’m skipping (either I’m too uncoordinated to frown and skip at the same time or else it’s a physical impossibility)! – Nancy, courtesy of iSkip.com

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Skipping

We used to fly past shoppers in the town centre and especially in the winter, wrapped up in our duffle coats, woolen hats and scarves we used to get so warm that there would soon be coats unbuttoned, scarves trailing behind and rosy cheeks by the time we got to school. – Karen Elkins, courtesy of iSkip.com

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Skipping

Skipping exercises your happiness muscles. – Terri Guillemets

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Skipping

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