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Skipping is great exercise! It burns twice as many calories as wal

Skipping is great exercise! It burns twice as many calories as walking. It has less impact on your joints than running. And it is joy-based, unlike running which generates from our fight or flight reflex. – Kim Corbin, founder of iSkip.com

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Skipping turns your legs into built-in pogo sticks. – Jessi Lane Adams

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Skipping is nature’s antidepressant. – Jessi Lane Adams

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Skipping gives the adult a well-deserved break and lets the inner child be in charge for a while. – Opal Montagne

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I skip for that all-over body tickle. – John Olesen

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Skipping

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