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Skipping is great exercise! It burns twice as many calories as wal

Skipping is great exercise! It burns twice as many calories as walking. It has less impact on your joints than running. And it is joy-based, unlike running which generates from our fight or flight reflex. – Kim Corbin, founder of iSkip.com

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Other Quotes from
Skipping
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Sometimes I do a little mental skipping, just to shake things up in my mind. – Jessi Lane Adams

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People ask why I skip and I give the incomparable reason of “why not?” – Author unknown, courtesy of iSkip.com

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Skipping

Skipping is nature’s antidepressant. – Jessi Lane Adams

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Skipping

Skipping is the walk of joy. – Jessi Lane Adams

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Skipping

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