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Skipping is great exercise! It burns twice as many calories as wal

Skipping is great exercise! It burns twice as many calories as walking. It has less impact on your joints than running. And it is joy-based, unlike running which generates from our fight or flight reflex. – Kim Corbin, founder of iSkip.com

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Skipping
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Skipping arm in arm is double the joy! – Jessi Lane Adams

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Skipping

I have loved skipping since I was a little girl and I have never been able to restrain myself when an open stretch of sidewalk or path beckons me. – Marelu Marson, courtesy of iSkip.com

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Skipping

Jogging is for those who don’t have the guts to skip. – Terri Guillemets

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Skipping

What a hero Tom was become now! He did not go skipping and prancing, but moved with a dignified swagger as became a pirate who felt that the public eye was on him. – Mark Twain, The Adventures of Tom Sawyer

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Skipping

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