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Skipping is great exercise! It burns twice as many calories as wal

Skipping is great exercise! It burns twice as many calories as walking. It has less impact on your joints than running. And it is joy-based, unlike running which generates from our fight or flight reflex. – Kim Corbin, founder of iSkip.com

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Other Quotes from
Skipping
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People ask why I skip and I give the incomparable reason of “why not?” – Author unknown, courtesy of iSkip.com

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Skipping
[I]nspiration abounds when I skip and I do feel like a kid again. It frees the cobwebs, stimulates the soul, and enlightens the spirit. – Nancy, courtesy of iSkip.com

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Skipping

I have loved skipping since I was a little girl and I have never been able to restrain myself when an open stretch of sidewalk or path beckons me. – Marelu Marson, courtesy of iSkip.com

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Skipping

While the rhythm of running emphasizes a downward motion, the upward motion of skipping defies gravity and elevates my mood in the process. – Susan Reineck, courtesy of iSkip.com

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Skipping

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