In my family, we let our boys have a say in what veggie side they want for dinner that night. We list off a handful of options and get them excited about helping to plan the dinner menu. Theyre much more inclined to finish their plates when theyve helped decide what goes on them. – Cat Cora
A mothers ability to provide for her children is not always tied to income, but rather to education. – Cat Cora
I believe that parents need to make nutrition education a priority in their home environment. Its crucial for good health and longevity to instill in your children sound eating habits from an early age. – Cat Cora
When I was growing up in Mississippi – it was good Southern food… but I also grew up with a Greek family when other kids were eating fried okra, we were eating steamed artichokes. So I think it played a big part in my healthy cooking. – Cat Cora