Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy. – Marilu Henner
Were always bombarded with images from magazines of what looks cool and sexy. – Marilu Henner
I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig. – Marilu Henner
The simpler the food, the harder it is to prepare it well. You want to truly taste what it is youre eating. So that goes back to the trend of fine ingredients. Its very Japanese: Preparing good ingredients very simply, without distractions from the flavor of the ingredient itself. – Joel Robuchon