Quiet the mind, and the soul will speak. – Ma Jaya Sati Bhagavati
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[I]t can feel as if the entire body has dropped away or has become transparent, as if its substance were in some way erased. It can feel as if there is nothing but breath flowing freely across all the boundaries of the body. – Jon Kabat-Zinn, Full Catastrophe Living: Using the Wisdom of Your Body and Mind
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Whatever is done without ostentation, and without the people being witnesses of it, is, in my opinion, most praiseworthy: not that the public eye should be entirely avoided, for good actions desire to be placed in the light; but notwithstanding this, the greatest theater for virtue is conscience. – Marcus Tullius Cicero
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