I am not qualified to talk about the diet. Simply because I am not a dietician. – Mark Spitz
One of the most difficult things for people who have been successful in sports is adapting to the daily world where you cant get an answer from someone until 5 oclock tomorrow. There is always an excuse. Living 40 or 50 years like that doesnt get too exciting after a while. – Mark Spitz
In my day, at 12 years old, which was 38 years ago, we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours, two hours in the morning and two at night. – Mark Spitz
Random Quotes
He was thinking alone, and seriously racking his brain to find a direction for this single force four times multiplied, with which he did not doubt, as with the lever for which Archimedes sought, they should succeed in moving the world, when some one tapped gently at his door. – Alexandre Dumas