Productive achievement is a consequence and an expression of health and self-esteem, not its cause. – Nathaniel Branden
For the rational, psychologically healthy man, the desire for pleasure is the desire to celebrate his control over reality. For the neurotic, the desire for pleasure is the desire to escape from reality. – Nathaniel Branden
To preserve an unclouded capacity for the enjoyment of life is an unusual moral and psychological achievement. Contrary to popular belief, it is not the prerogative of mindlessness, but the exact opposite: It is the reward of self-esteem. – Nathaniel Branden
Reason and emotion are not antagonists. What seems like a struggle between two opposing ideas or values, one of which, automatic and unconscious, manifests itself in the form of a feeling. – Nathaniel Branden
And thus the literary man has two fires in his body: the strain of his mental work and the overmuch of blood in his head…. Man, so rich in knowledge, has also become rich in diseases, but poor in health and physical strength. – Sebastian Kneipp, Thus Shalt Thou Live: Hints and Advice for the Healthy and the