Live with integrity, respect the rights of other people, and follow your own bliss. – Nathaniel Branden
In a world in which the total of human knowledge is doubling about every ten years, our security can rest only on our ability to learn. – Nathaniel Branden
To preserve an unclouded capacity for the enjoyment of life is an unusual moral and psychological achievement. Contrary to popular belief, it is not the prerogative of mindlessness, but the exact opposite: It is the reward of self-esteem. – Nathaniel Branden
Reason and emotion are not antagonists. What seems like a struggle between two opposing ideas or values, one of which, automatic and unconscious, manifests itself in the form of a feeling. – Nathaniel Branden
Reclaiming the word fat was the most empowering step in my progress. I stopped using it for insult or degradation and instead replaced it with truth, because the truth is that I am fat, and thats ok. So now when someone calls me fat, I agree, whereas before I would get embarrassed and emotional. – Beth Ditto