Through meditation, the Higher Self is seen. – Bhagavad Gita
The senses have been conditioned by attraction to the pleasant and aversion to the unpleasant: a man should not be ruled by them; they are obstacles in his path. – Bhagavad Gita
As a man can drink water from any side of a full tank, so the skilled theologian can wrest from any scripture that which will serve his purpose. – Bhagavad Gita
Those who eat too much or eat too little, who sleep too much or sleep too little, will not succeed in meditation. But those who are temperate in eating and sleeping, work and recreation, will come to the end of sorrow through meditation. – Bhagavad Gita
Meditation is not a matter of trying to achieve ecstasy, spiritual bliss or tranquility, nor is it attempting to be a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our self-deceptions, our hidden fears and hopes. РCh̦gyam Trungpa