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Meditation is a silent heart, a peaceful mind which can make life

Meditation is a silent heart, a peaceful mind which can make life more lovable, more livable…. – Bhagwan Shree Rajneesh

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Meditation
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The purpose of meditation practice is not enlightenment; it is to pay attention even at extraordinary times, to be of the present, nothing-but-in-the-present, to bear this mindfulness of now into each event of ordinary life. – Peter Matthiessen

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There is no necessity for a technique or formula for meditation. Inner feeling, or inner knowing, is the silent voice of inspiration. – Walter Russell

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Meditation is the tongue of the soul and the language of our spirit. – Jeremy Taylor

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You should sit in meditation for twenty minutes a day, unless you are too busy — then you should sit for an hour. – Author Unknown

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