If Im playing in the morning, Ill get some carbs early: porridge with chopped banana. If Im playing in the afternoon, Ill start with less carbs and have some eggs and fruit for breakfast, then a light lunch about 90 minutes before I play, so I dont feel sluggish or full. – Rory McIlroy
Since turning professional at 18, I have travelled the world playing the game that I love and consider myself a global player. As the World No.1 right now, I wish to be a positive role model and a sportsperson that people respect, and enjoy watching. – Rory McIlroy