If Im playing in the morning, Ill get some carbs early: porridge with chopped banana. If Im playing in the afternoon, Ill start with less carbs and have some eggs and fruit for breakfast, then a light lunch about 90 minutes before I play, so I dont feel sluggish or full. – Rory McIlroy
My dads a scratch golfer and Ive got the knack of seeing something and then replicating it. I saw my dad swing a club and I worked out how to do the same thing. My backswing and follow-through have been basically the same since I was two. – Rory McIlroy