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Quote by Greg Anderson
The perfect no-stress environment is the grave. When we change our

The perfect no-stress environment is the grave. When we change our perception we gain control. The stress becomes a challenge, not a threat. When we commit to action, to actually doing something rather than feeling trapped by events, the stress in our life becomes manageable. – Greg Anderson

Other quotes by Greg Anderson

… focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it. – Greg Anderson

Category:
Enjoyment
Author
Greg Anderson
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Stress
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To be “on edge,” you are literally not centered — not being in your spiritual center. – Carrie Latet

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Mental tensions, frustrations, insecurity, aimlessness are among the most damaging stressors, and psychosomatic studies have shown how often they cause migraine headache, peptic ulcers, heart attacks, hypertension, mental disease, suicide, or just hopeless unhappiness. – Hans Selye

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I crowded far too many tasks into Yesterday. Today is now demanding music, chocolate truffles, and sporadic dancing, as compensation. – Dr.SunWolf, 2015 tweet, professorsunwolf.com

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For fast-acting relief, try slowing down. – Lily Tomlin

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