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The path of humanity is always coordinated with heaven and earth i

The path of humanity is always coordinated with heaven and earth in the alternation of movement and stillness. Human energy is always in communion with heaven and earth in the alteration of exhalation and inhalation. – “Heaven and Earth,” c. Ming dynasty work Anthology on the Cultivation of Realiza

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Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; hate less, love more; and all good things are yours. – Swedish Proverb

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