Smile, breathe and go slowly. - Thích Nhất Hạnh

Smile, breathe and go slowly. – Thích Nhất Hạnh

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When you own your breath, nobody can steal your peace. – Author Unknown

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Breathing, according to me, corresponds to taking charge of one’s own life. – Luce Irigaray, Between East and West

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Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. – Oprah Winfrey

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We live in an ocean of air like fish in a body of water. By our breathing we are attuned to our atmosphere. If we inhibit our breathing we isolate ourselves from the medium in which we exist. In all Oriental and mystic philosophies, the breath holds the secret to the highest bliss. – Alexander Lowen

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