Let the air become you, and then leave you. Forgive each breath because although it abandons you, every single time, it is also brings you life. A man who cannot forgive the air has no chance of living. – Edmond Manning, King Perry

The path of humanity is always coordinated with heaven and earth in the alternation of movement and stillness. Human energy is always in communion with heaven and earth in the alteration of exhalation and inhalation. – “Heaven and Earth,” c. Ming dynasty work Anthology on the Cultivation of Realiza