Part of the beauty of Judaism, and surely this is so for other faiths also, is that it gently restores control over time. Three times a day we stop what we are doing and turn to God in prayer. We recover perspective. We inhale a deep breath of eternity. – Jonathan Sacks
Focus on the mind and the soul. Read. Study. Enrol in a course of lectures. Pray. Become a member of a religious congregation. Study the Bible or other ancient works of wisdom. – Jonathan Sacks