Opening a window to let out a fly and ending up with thirty midges, three wasps, two bees and an owl. – Rob Temple, @SoVeryBritish (Very British Problems: Making Life Awkward for Ourse

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Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but its not right for everybody. Its taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging. – Lisa Edelstein
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