There are really only two requirements when it comes to exercise. One is that you do it. The other is that you continue to do it. – The New Glucose Revolution for Diabetes by Jennie Brand-Miller, Kaye Foster-Powe
A lot of the fun lies in trying to penetrate the mystery and this is best done by saying over the lines to yourself again and again, till they pass through the stage of sounding like nonsense, and finally return to a full sense that had at first escaped notice. – Anthony Hecht
Poems reach up like spindrift and the edge of driftwood along the beach, wanting! They derive from a slow and powerful root that we can’t see. Stop the words now. Open the window in the center of your chest, and let the spirits fly in and out. – Rumi, as interpreted by Coleman Barks
