How much obesity has to be created in a single decade for people to realize that diet has to be responsible for it? – Robert Atkins
Fruit is definitely on the maintenance diet. Its on the lifestyle diet. – Robert Atkins

How much obesity has to be created in a single decade for people to realize that diet has to be responsible for it? – Robert Atkins
Fruit is definitely on the maintenance diet. Its on the lifestyle diet. – Robert Atkins
I weighed 193 pounds and had three chins. I couldnt get up before 9 a.m. and never saw patients before 10. I decided to go on a diet. – Robert Atkins
Nobody had ever told me junk food was bad for me. Four years of medical school, and four years of internship and residency, and I never thought anything was wrong with eating sweet rolls and doughnuts, and potatoes, and bread, and sweets. – Robert Atkins
By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. Im always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain – or else youll never keep at them. – Lisa Edelstein