The more easily digestible and refined the carbohydrates, the greater the effect on our health, weight and well-being. – Andrew Weil
Meditation while walking has a long, noble history in ancient spiritual disciplines. – Andrew Weil
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Human beings have survived for millennia because most of us make good decisions about our health most of the time. – Andrew Weil
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I am not against all forms of high-tech medicine. Drugs and surgeries have a secure place in the treatment of serious health conditions. But modern American medicine treats almost every health condition as if it were an emergency. – Andrew Weil
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