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Meditation is the breath of your soul. Just as breathing is the li

Meditation is the breath of your soul. Just as breathing is the life of the body, meditation is the life of the soul. – Bhagwan Shree Rajneesh

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We become contemplatives when God discovers Himself in us. – Thomas Merton

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Quiet the mind, and the soul will speak. – Ma Jaya Sati Bhagavati

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Experience yourself in silence. – Erich Schiffmann

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Health, a light body, freedom from cravings, a glowing skin, sonorous voice, fragrance of body: these signs indicate progress in the practice of meditation. – Shvetashvatara Upanishad

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