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Meditation is the breath of your soul. Just as breathing is the li

Meditation is the breath of your soul. Just as breathing is the life of the body, meditation is the life of the soul. – Bhagwan Shree Rajneesh

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The you that goes in one side of the meditation experience is not the same you that comes out the other side. – Bhante Henepola Gunaratana

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Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there—buried under the 50,000 thoughts the average person thinks every day. – Deepak Chopra

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Meditation needs an awake mind not an unconscious one. – Annamalai Swami

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Seek in reading and thou shalt find in meditation; knock in prayer and it shall be opened in contemplation. – John of the Cross

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