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Meditation is the breath of your soul. Just as breathing is the li

Meditation is the breath of your soul. Just as breathing is the life of the body, meditation is the life of the soul. – Bhagwan Shree Rajneesh

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Meditation is not spacing-out or running away. In fact, it is being totally honest with ourselves. – Kathleen McDonald

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Sleep is the best meditation. – Tenzin Gyatso, 14th Dalai Lama

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Stop talking, stop thinking, and there is nothing you will not understand. Return to the root and you will find Meaning. – Jianzhi Sengcan

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We live, in fact, in a world starved for solitude, silence, and private: and therefore starved for meditation and true friendship. – C.S. Lewis

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