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Meditation is the breath of your soul. Just as breathing is the li

Meditation is the breath of your soul. Just as breathing is the life of the body, meditation is the life of the soul. – Bhagwan Shree Rajneesh

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Health, a light body, freedom from cravings, a glowing skin, sonorous voice, fragrance of body: these signs indicate progress in the practice of meditation. – Shvetashvatara Upanishad

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Modern man is too impatient and wants to master the art of meditation immediately. – SwāmÄ« Rāma

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The act of meditation is being spacious. – Sogyal Rinpoche

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Meditation

Quiet the mind, and the soul will speak. – Ma Jaya Sati Bhagavati

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