Meditation is the breath of your soul. Just as breathing is the li

Meditation is the breath of your soul. Just as breathing is the life of the body, meditation is the life of the soul. – Bhagwan Shree Rajneesh

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Sleep is the best meditation. – Tenzin Gyatso, 14th Dalai Lama

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Your goal is not to battle with the mind, but to witness the mind. – Swami Muktananda

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Passing through the fire of meditation, everything that is not your authentic reality, everything that is borrowed, will be burned away. – Bhagwan Shree Rajneesh

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Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity. – Geneen Roth

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