Nowhere can man find a quieter or more untroubled retreat than in

Nowhere can man find a quieter or more untroubled retreat than in his own soul. – Marcus Aurelius, Meditations

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Health, a light body, freedom from cravings, a glowing skin, sonorous voice, fragrance of body: these signs indicate progress in the practice of meditation. – Shvetashvatara Upanishad

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Wisdom happens through meditation, and bliss also happens through meditation. Both the flowers bloom on the same branch. – Bhagwan Shree Rajneesh

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Just a little relaxation, just a little looking inwards, and the doors of immense potentialities open up. You are no more a beggar. Without conquering the world you have conquered the whole universe. Just conquer yourself. – Bhagwan Shree Rajneesh

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The practice of reflective meditation, which consists of holding certain ideas in the mind long enough to enable them to form emotional connections, tends to break up the crust of habit and to create a new will. – Walter M. Horton

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