Quote by Alexander Lowen
We live in an ocean of air like fish in a body of water. By our br

We live in an ocean of air like fish in a body of water. By our breathing we are attuned to our atmosphere. If we inhibit our breathing we isolate ourselves from the medium in which we exist. In all Oriental and mystic philosophies, the breath holds the secret to the highest bliss. – Alexander Lowen

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Breathing
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I took a deep breath and listened to the old bray of my heart: I am, I am, I am. – Sylvia Plath

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Focusing on the act of breathing clears the mind of all daily distractions and clears our energy enabling us to better connect with the Spirit within. – Author Unknown

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For breath is life, and if you breathe well you will live long on earth. – Sanskrit Proverb

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Let the air become you, and then leave you. Forgive each breath because although it abandons you, every single time, it is also brings you life. A man who cannot forgive the air has no chance of living. – Edmond Manning, King Perry

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