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Focusing on the act of breathing clears the mind of all daily dist

Focusing on the act of breathing clears the mind of all daily distractions and clears our energy enabling us to better connect with the Spirit within. – Author Unknown

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Breathing
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In this very breath that we now take lies the secret that all great teachers try to tell us. – Peter Matthiessen

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Breathing

The nose is for breathing, the mouth is for eating. – Proverb

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Breathing

I took a deep breath and listened to the old bray of my heart: I am, I am, I am. – Sylvia Plath

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Breathing

As a fire blazes brightly when the covering of ash over it is scattered by the wind, the divine fire within the body shines in all its majesty when the ashes of desire are scattered by the practice of pranayama. – B.K.S. Iyengar

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Breathing

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