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Focusing on the act of breathing clears the mind of all daily dist

Focusing on the act of breathing clears the mind of all daily distractions and clears our energy enabling us to better connect with the Spirit within. – Author Unknown

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Breathing
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For breath is life, and if you breathe well you will live long on earth. – Sanskrit Proverb

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Breathing

When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath. – Svatmarama, Hatha Yoga Pradipika

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Breathing

Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God. – Krishnamacharya

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Breathing

Freedom is strangely ephemeral. It is something like breathing; one only becomes acutely aware of its importance when one is choking. – William E. Simon

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Breathing

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