Low levels of vitamin D in the population as a whole suggest that most people need to take a vitamin D supplement. This may be especially true for seniors, as the ability to synthesize vitamin D in the skin declines with age. – Andrew Weil
You cant afford to get sick, and you cant depend on the present health care system to keep you well. Its up to you to protect and maintain your bodys innate capacity for health and healing by making the right choices in how you live. – Andrew Weil