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Instead of focusing on which unhealthy foods to eat less of, conce

Instead of focusing on which unhealthy foods to eat less of, concentrate on which healthy foods to eat more of. – Author unknown

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Other Quotes from
Dieting
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When you lose food as a friend, you may miss it at first but soon you will see all the things it was taking away from you. – Laura Houssain

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In the Middle Ages, they had guillotines, stretch racks, whips and chains. Nowadays, we have a much more effective torture device called the bathroom scale. – Stephen Phillips

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If I had been around when Rubens was painting, I would have been revered as a fabulous model. Kate Moss? Well, she would have been the paintbrush. – Dawn French

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If hunger is not the problem, then eating is not the solution. – Author unknown

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