Food is so primal, so essential a part of our lives, often the mere sharing of recipes with strangers turns them into friends. – Terri Guillemets [Composed early 2006, when I was keen on recipezaar.com, before

The man with meat seeks fire. – Nigerian proverb #bbq

Make lunch, not war. – Author unknown

My mom said the two most important kitchen utensils are attached to your arms… you cannot mix up meatballs with a wooden spoon, get in there, get your fingers dirty! – Rachael Ray, Rachel Ray Show, original airdate October 25th 2007