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I have loved skipping since I was a little girl and I have never b

I have loved skipping since I was a little girl and I have never been able to restrain myself when an open stretch of sidewalk or path beckons me. – Marelu Marson, courtesy of iSkip.com

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Skipping is great exercise! It burns twice as many calories as walking. It has less impact on your joints than running. And it is joy-based, unlike running which generates from our fight or flight reflex. – Kim Corbin, founder of iSkip.com

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Skipping

Skipping exercises your happiness muscles. – Terri Guillemets

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Skipping

It’s only a matter of inches, but skipping gets me just that much closer to heaven. – Terri Guillemets

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Skipping

People ask why I skip and I give the incomparable reason of “why not?” – Author unknown, courtesy of iSkip.com

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Skipping

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