I have encouraged my kids to eat well from day one. I add flavor – herbs and spices – to everything because I dont want them getting used to starchy, bland food. I also want them to experiment – they dont have to love everything, but they do have to try it. – Alison Sweeney
Hey Bachelor, take notes! Trusting one another and sharing a journey to health leads to lasting relationships! – Alison Sweeney
Spinning has been such an amazing part of my exercise. I love the music, the energy, and the sweat. Its a tough class, which makes me feel like Ive really accomplished something. Its a great way to burn fat and lean out the body. An all-around win! – Alison Sweeney
Days has always been strong as an icon in TV history, and its still going on strong and represents the genre of daytime drama so well. Im proud to be a part of it. – Alison Sweeney