I have encouraged my kids to eat well from day one. I add flavor – herbs and spices – to everything because I dont want them getting used to starchy, bland food. I also want them to experiment – they dont have to love everything, but they do have to try it. – Alison Sweeney
Ill do strength training in my dressing room between shoots, and Ive been known to make business calls while out jogging. I try to mute myself on Bluetooth so they cant hear me huffing and puffing, but I usually end up getting caught. – Alison Sweeney

