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Quote by Ingrid Newkirk
Going meat-free can make a huge difference. Studies show that vege

Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan. – Ingrid Newkirk

Other quotes by Ingrid Newkirk

I hope SeaWorld is exploring how, like Ringling, it can get out of the wild animal business. – Ingrid Newkirk

Category:
Hope
Author
Ingrid Newkirk
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By adopting a wonderful mutt, youll save a life and help reduce animal homelessness while also boosting your chances of a more robust new furry friend, as mixed-breed dogs have demonstrated better health and longer life spans than their purebred cousins. – Ingrid Newkirk

Category:
Health
Author
Ingrid Newkirk
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Other Quotes from
diet
category

Right now Id love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest… Lots of nuts, vegetables, fruits, fresh fish, lean meats, yogurt. – Cat Cora

Category:
diet

These days I travel so much its hard to get into a routine. When Im on the road, I tend to use hotel gyms. When Im home in L.A., I like to hike and hit the surf. All in all, I try to keep a balanced diet and exercise routine, which has stood me in good stead to date. – Curtis Stone

Category:
diet

The second day of a diet is always easier than the first. By the second day youre off it. – Jackie Gleason

Category:
diet

Theres no quick or magical way to lose weight. You just have to do it the natural way – diet and exercise and stick to it – and be able to do it at your own pace. – Jordin Sparks

Category:
diet

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