Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan. – Ingrid Newkirk
I dont have the luxury of having a dog myself because I travel too much, but I love walking and cuddling somebody elses dog. – Ingrid Newkirk
Why go for a costly, sickly, mass-produced purebred when shelters are full of one-of-a-kind mixed breeds who are literally dying for a home? – Ingrid Newkirk
PETAs campaign should be included in school curricula. If we can open childrens hearts and minds to animals needs, teach them to treat a dog or a chicken as if they feel fear and love and pain – as they do – then they will grow up to understand that we are all worthy of respect. – Ingrid Newkirk