Quote by Ingrid Newkirk
Going meat-free can make a huge difference. Studies show that vege

Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan. – Ingrid Newkirk

Other quotes by Ingrid Newkirk

Why go for a costly, sickly, mass-produced purebred when shelters are full of one-of-a-kind mixed breeds who are literally dying for a home? – Ingrid Newkirk

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My interesting diet tips are eat early and dont nosh between meals. I mean, I can pack it away. – Carol Burnett

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Sex keeps me in shape. I dont diet, I eat what I like. I love Mars bars and I smoke and drink. But I love running off in the middle of the day to make love. It really burns up calories. – Lisa Snowdon

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I still indulge in a glass of wine or chocolate – treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldnt be sustainable for me, and thats what I wanted: an approach to eating to last my entire life. – Alanis Morissette

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Cutting meat out of your diet is the best thing you can do for animals and your own health. – Joan Jett

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