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Quote by Ingrid Newkirk
Going meat-free can make a huge difference. Studies show that vege

Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan. – Ingrid Newkirk

Other quotes by Ingrid Newkirk

Why go for a costly, sickly, mass-produced purebred when shelters are full of one-of-a-kind mixed breeds who are literally dying for a home? – Ingrid Newkirk

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Ingrid Newkirk
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Cutting meat out of your diet is the best thing you can do for animals and your own health. – Joan Jett

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