Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan. – Ingrid Newkirk
I dont have the luxury of having a dog myself because I travel too much, but I love walking and cuddling somebody elses dog. – Ingrid Newkirk