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Quote by Ingrid Newkirk
Going meat-free can make a huge difference. Studies show that vege

Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan. – Ingrid Newkirk

Other quotes by Ingrid Newkirk

I dont have the luxury of having a dog myself because I travel too much, but I love walking and cuddling somebody elses dog. – Ingrid Newkirk

Category:
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Author
Ingrid Newkirk
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Although we have, in theory, abolished human slavery, recognized womens rights, and stopped child labor, we continue to enslave other species who, if we simply pay attention, show quite clearly that they experience parental love, pain, and the desire for freedom, just as we do. – Ingrid Newkirk

Category:
Experience
Author
Ingrid Newkirk
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I always had to diet. Im diabetic, so its a lifestyle for me anyway just to stay healthy and not end up in the hospital. – Halle Berry

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If cooking becomes an art form rather than a means of providing a reasonable diet, then something is clearly wrong. – Tom Jaine

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If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time youre ready to let go of whatever it is you want to let go of, youve got a full menu. – Lisa Edelstein

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