I have to think of the positive thats how I cope. – Ingrid Newkirk
Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan. – Ingrid Newkirk
All of us in society are supposed to believe that cruelty to animals is wrong and that it is a good thing to prevent needless suffering. So if that is true, how can meat be acceptable under any but the most extraordinary circumstances, such as perhaps roasting the bird who died flying into a window? – Ingrid Newkirk
Recognize meat for what it really is: the antibiotic- and pesticide-laden corpse of a tortured animal. – Ingrid Newkirk