Feelings come and go like clouds in a windy sky. Conscious breathi

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. – Thích Nhất Hạnh

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Listen, are you breathing just a little and calling it a life? – Mary Oliver

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Focusing on the act of breathing clears the mind of all daily distractions and clears our energy enabling us to better connect with the Spirit within. – Author Unknown

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I took a deep breath and listened to the old bray of my heart: I am, I am, I am. – Sylvia Plath

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What art offers is space — a certain breathing room for the spirit. – John Updike

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