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Feelings come and go like clouds in a windy sky. Conscious breathi

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. – Thích Nhất Hạnh

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Breathing
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Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; hate less, love more; and all good things are yours. – Swedish Proverb

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Breathing, according to me, corresponds to taking charge of one’s own life. – Luce Irigaray, Between East and West

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Breathing

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. – Thích Nhất Hạnh

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What we call ‘I’ is just a swinging door, which moves when we inhale and when we exhale. – Shunryu Suzuki

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Breathing

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