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See how you feel, and always give in gracefully if that particular

See how you feel, and always give in gracefully if that particular day is not your day to fast. – Mimi Spencer, The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the

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[H]appy is he who has fasted in sincerity and truth! Happy he whose humbled heart has expanded in love! – Alexandre Vinet (1797–1847), “The Fasting God Regards Not,” Evangelical Me

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Fasting

Periodic fasting can help clear up the mind and strengthen the body and the spirit. – Ezra Taft Benson

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Fasting

More caution and perhaps more restraint are necessary in breaking a fast than in keeping it. – Mahatma Gandhi

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Fasting

Fasting of the body is food for the soul. – John Chrysostom

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Fasting

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