See how you feel, and always give in gracefully if that particular

See how you feel, and always give in gracefully if that particular day is not your day to fast. – Mimi Spencer, The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the

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One of my confreres sketched an explanation that attracted me: since the process of digestion is under the control of the brain, its cessation gave repose to the brain, allowed it a vacation. – Adalbert de Vogüé, To Love Fasting: The Monastic Experience

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Fasting

To lengthen thy life, lessen thy meals. – Benjamin Franklin

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Fasting

Every one has a doctor in him; we just have to help him in his work. The natural healing force within each one of us is the greatest force in getting well. To eat when you are sick, is to feed your sickness. – Hippocrates

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Fasting

Fasting strengthens control over our appetites, thus contributing to self-mastery. – George Romney

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Fasting

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Todays medicine is at the end of its road. It can no longer be transformed, modified, readjusted. Thats been tried too often. Todays medicine must DIE in order to be reborn. We must prepare its complete renovation. – Maurice Delort

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Medicine