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See how you feel, and always give in gracefully if that particular

See how you feel, and always give in gracefully if that particular day is not your day to fast. – Mimi Spencer, The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the

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Eating three times a day means taking on, almost without respite, the work of assimilation. – Adalbert de Vogüé, To Love Fasting: The Monastic Experience

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Fasting

Fasting and natural diet, though essentially unknown as a therapy, should be the first treatment when someone discovers that he or she has a medical problem. – Joel Fuhrman, Fasting and Eating for Health: A Medical Doctor’s Program fo

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Fasting

The observances of the church concerning feasts and fasts are tolerably well-kept, since the rich keep the feasts and the poor keep the fasts. – Sydney Smith

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Fasting

The time may come when not offering this substantially more effective nutritional approach will be considered malpractice. – Joel Fuhrman, Fasting and Eating for Health: A Medical Doctor’s Program fo

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Fasting

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