Fasting is the first principle of medicine; fast and see the stren

Fasting is the first principle of medicine; fast and see the strength of the spirit reveal itself. – Rumi

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Fasting
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Eating three times a day means taking on, almost without respite, the work of assimilation. – Adalbert de Vogüé, To Love Fasting: The Monastic Experience

Category:
Fasting

One of my confreres sketched an explanation that attracted me: since the process of digestion is under the control of the brain, its cessation gave repose to the brain, allowed it a vacation. – Adalbert de Vogüé, To Love Fasting: The Monastic Experience

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Fasting

The best of all medicines are rest and fasting. – Benjamin Franklin

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Fasting

I feel like a wisp of cloud, full of light and energy. It’s a magical rest for my whole system. – Author Unknown

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Fasting

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