Fasting is the first principle of medicine; fast and see the stren

Fasting is the first principle of medicine; fast and see the strength of the spirit reveal itself. – Rumi

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Every one has a doctor in him; we just have to help him in his work. The natural healing force within each one of us is the greatest force in getting well. To eat when you are sick, is to feed your sickness. – Hippocrates

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Fasting
[W]hen the faculties are empty, then your whole being listens. – Thomas Merton

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Fasting

Eating three times a day means taking on, almost without respite, the work of assimilation. – Adalbert de Vogüé, To Love Fasting: The Monastic Experience

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Fasting

A fast is better than a bad meal. – Irish Proverb

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Fasting

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