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Fasting is the first principle of medicine; fast and see the stren

Fasting is the first principle of medicine; fast and see the strength of the spirit reveal itself. – Rumi

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Periodic fasting can help clear up the mind and strengthen the body and the spirit. – Ezra Taft Benson

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Fasting
[W]hen the faculties are empty, then your whole being listens. – Thomas Merton

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Fasting
[H]appy is he who has fasted in sincerity and truth! Happy he whose humbled heart has expanded in love! – Alexandre Vinet (1797–1847), “The Fasting God Regards Not,” Evangelical Me

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Fasting

Eating three times a day means taking on, almost without respite, the work of assimilation. – Adalbert de Vogüé, To Love Fasting: The Monastic Experience

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Fasting

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