Fasting is the first principle of medicine; fast and see the stren

Fasting is the first principle of medicine; fast and see the strength of the spirit reveal itself. – Rumi

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Fasting
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The best of all medicines are rest and fasting. – Benjamin Franklin

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He who buries his head deep into a nosebag full of food cannot hope to see the invisible world. – Al-Ghazali

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I fast for greater physical and mental efficiency. – Plato

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The job of fasting is to supply the body with the ideal environment to accomplish its work of healing. – Joel Fuhrman

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