I fast for greater physical and mental efficiency. - Plato

I fast for greater physical and mental efficiency. – Plato

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Fasting is the first principle of medicine; fast and see the strength of the spirit reveal itself. – Rumi

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He who buries his head deep into a nosebag full of food cannot hope to see the invisible world. – Al-Ghazali

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Make hunger thy sauce, as a medicine for health. – Thomas Tusser

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Fasting of the body is food for the soul. – John Chrysostom

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