I fast for greater physical and mental efficiency. - Plato

I fast for greater physical and mental efficiency. – Plato

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Fasting
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More caution and perhaps more restraint are necessary in breaking a fast than in keeping it. – Mahatma Gandhi

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Fasting is the greatest remedy, the physician within. – Paracelsus

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I feel like a wisp of cloud, full of light and energy. It’s a magical rest for my whole system. – Author Unknown

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In a fast, the body tears down its defective parts and then builds anew when eating is resumed. – Herbert M. Shelton

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