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I fast for greater physical and mental efficiency. - Plato

I fast for greater physical and mental efficiency. – Plato

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Fasting cures diseases, dries up bodily humors, puts demons to flight, gets rid of impure thoughts, makes the mind clearer and the heart purer, the body sanctified, and raises man to the throne of God. – Athenaeus of Naucratis

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Fasting

In a fast, the body tears down its defective parts and then builds anew when eating is resumed. – Herbert M. Shelton

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Fasting

People said that man had changed: the weakness of people’s health no longer allows us to fast. Was it true? – Adalbert de Vogüé, To Love Fasting: The Monastic Experience

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Fasting

What the eyes are for the outer world, fasts are for the inner. – Mahatma Gandhi

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Fasting

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