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I fast for greater physical and mental efficiency. - Plato

I fast for greater physical and mental efficiency. – Plato

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Fasting
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See how you feel, and always give in gracefully if that particular day is not your day to fast. – Mimi Spencer, The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the

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What the eyes are for the outer world, fasts are for the inner. – Mahatma Gandhi

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Fasting cures diseases, dries up bodily humors, puts demons to flight, gets rid of impure thoughts, makes the mind clearer and the heart purer, the body sanctified, and raises man to the throne of God. – Athenaeus of Naucratis

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I feel like a wisp of cloud, full of light and energy. It’s a magical rest for my whole system. – Author Unknown

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