It is exercise alone that supports the spirits, and keeps the mind

It is exercise alone that supports the spirits, and keeps the mind in vigor. – Marcus Tullius Cicero

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A fat stomach never breeds fine thoughts. – St. Jerome

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I consider exercise vulgar. It makes people smell. – Alec Yuill Thornton

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Intellectual tasting of life will not supersede muscular activity. – Ralph Waldo Emerson

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Sorrow is a kind of rust of the soul, which every new idea contributes in its passage to scour away. It is the putrefaction of stagnant life, and is remedied by exercise and motion. – Samuel Johnson

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