It is exercise alone that supports the spirits, and keeps the mind

It is exercise alone that supports the spirits, and keeps the mind in vigor. – Marcus Tullius Cicero

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Other Quotes from
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A bear, however hard he tries, grows tubby without exercise. – A.A. Milne

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I dont jog, if I die I want to be sick. – Abe Lemons

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There is a necessity for a regulating discipline of exercise that, whilst evoking the human energies, will not suffer them to be wasted. – Thomas de Quincey

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If the poor overweight jogger only knew how far he had to run to work off the calories in a crust of bread he might find it better in terms of pound per mile to go to a massage parlor. – Christiaan Barnard

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