Every time you get angry, you poison your own system. - Alfred A.

Every time you get angry, you poison your own system. – Alfred A. Montapert

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Ive learned that football sometimes was an outlet. It was a way for me to release anger, release frustration. – Emmitt Smith

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When you start suppressing feelings at an early age, it hurts you down the road. Full expression of anger and pain is very important. – Andrew Shue

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Anger blows out the lamp of the mind. – Robert G. Ingersoll

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