Meditation is not a matter of trying to achieve ecstasy, spiritual bliss or tranquility, nor is it attempting to be a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our self-deceptions, our hidden fears and hopes. – Chögyam Trungpa
![[M]editation is not just being silent—that is only one part [M]editation is not just being silent—that is only one part](/quote/editation-just-being-silentaethat-only-part.jpg)
[M]editation is not just being silent—that is only one part of it…. [I]t has to be creative. And when a poetry comes out of your inner silences, or a painting, it has a flavor which is not of this world. – Bhagwan Shree Rajneesh
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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift. – B.K.S. Iyengar
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