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[M]editation is not just being silent—that is only one part
[M]editation is not just being silent—that is only one part of it…. [I]t has to be creative. And when a poetry comes out of your inner silences, or a painting, it has a flavor which is not of this world. – Bhagwan Shree Rajneesh

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Whenever you try to dictate the outcome of your meditation you negate its most wondrous benefit—the pleasure of simply being. – Paul Wilson

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Meditation applies the brakes to the mind. – Ramana Maharshi

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Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity. – Geneen Roth

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Your goal is not to battle with the mind, but to witness the mind. – Swami Muktananda

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