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[M]editation is not just being silent—that is only one part
[M]editation is not just being silent—that is only one part of it…. [I]t has to be creative. And when a poetry comes out of your inner silences, or a painting, it has a flavor which is not of this world. – Bhagwan Shree Rajneesh

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We live, in fact, in a world starved for solitude, silence, and private: and therefore starved for meditation and true friendship. – C.S. Lewis

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Meditation is not growth of the ego, it is death of the ego. – Bhagwan Shree Rajneesh

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Petting, scratching, and cuddling a dog could be as soothing to the mind and heart as deep meditation and almost as good for the soul as prayer. – Dean Koontz

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Health, a light body, freedom from cravings, a glowing skin, sonorous voice, fragrance of body: these signs indicate progress in the practice of meditation. – Shvetashvatara Upanishad

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