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[M]editation is not just being silent—that is only one part
[M]editation is not just being silent—that is only one part of it…. [I]t has to be creative. And when a poetry comes out of your inner silences, or a painting, it has a flavor which is not of this world. – Bhagwan Shree Rajneesh

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Everything can become a meditation if you live it totally and intensely. And then your life becomes whole. – Bhagwan Shree Rajneesh

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Meditation

Meditation is the way to individuality. It makes you a light unto yourself. – Bhagwan Shree Rajneesh

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Meditation
[I]t can feel as if the entire body has dropped away or has become transparent, as if its substance were in some way erased. It can feel as if there is nothing but breath flowing freely across all the boundaries of the body. – Jon Kabat-Zinn, Full Catastrophe Living: Using the Wisdom of Your Body and Mind

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Meditation
[T]he peace of mind that we get from meditation does not fade away. It lasts for good in some corner of the inmost recesses of our aspiring heart. – Sri Chinmoy

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Meditation

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