We dont need sugar to live, and we dont need it as a society. – Mehmet Oz
What happens when you have great grief in your life is the arteries of that heart begins to spasms down, just literally squeezes down like this because youre feeling the tension of your life and then the heart muscle itself will also begin – to get stressed out. – Mehmet Oz
You get the health benefits of coffee up through about the first twenty-four ounces. Its the biggest source of antioxidants for Americans, and we think it helps prevent Alzheimers and Parkinsons as well. – Mehmet Oz
At the end of the day, sleep is a barometer of your emotional health. And so if youre not in the right place where you need to be, then youre going to have voices keeping you up at night because you have to work through those issues. – Mehmet Oz