Biology always beats will power. – Mehmet Oz
I get up in the morning and do a seven-minute yoga workout. I know the most likely time Im going to do something is when I first get up, and I make it short because, like you, I dont really want to do that first thing in the morning. – Mehmet Oz
I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different. – Mehmet Oz
What we have now is doctors who are actually better technically at what theyre doing in their specialty than 30 or 40 years ago, but we lost the relationship, when the doctor would look people in the eye and say, I care about you. We can do this together. – Mehmet Oz