Sometimes it’s harder to attain inner silence than outer silence. The dog stopped barking and the kids have gone to bed, but your mind has a lot to talk about and it knows you can’t pretend you’re not at home. – Terri Guillemets

Channels are blocked in the mind, from the day. Lie down in blackness of night, forgotten remnants rush to the mind, or creeping slowly appear in the dreams. – Terri Guillemets