I had decided I wanted to write about food, and I knew the only way to do that is to speak with authority, which meant learning the language and knowing what that experience is like. – Gail Simmons
Its better to get the nutrients for healthy skin from food, not supplements. Salmon, walnuts, blueberries, spinach… lots of my favorite foods happen to be amazing for skin too. – Gail Simmons
Find combinations of flavors you love and buy the best quality ingredients you can afford. Your food is only going to be as good as the sum of its parts, like anything else. – Gail Simmons
Im tempted by everything. My husband makes fun of me because every day its a new food that I love. I have a weakness for butterscotch pudding, ice cream in any flavor and dark chocolate, although thats one thing I do keep in my house – 70% dark chocolate. – Gail Simmons