Our body is a machine for living. It is geared towards it; it is its nature. Let life go on in it unhindered and let it defend itself; it will be more effective than if you paralyze it by encumbering it with remedies. – Leo Tolstoy
The best rules to form a young man, are, to talk little, to hear much, to reflect alone upon what has passed in company, to distrust ones own opinions, and value others that deserve it. – William Temple