Although they can be very healthy I believe the current focus on gluten-free lifestyles is a little misplaced. I see an awful lot of people who would benefit much more from a glutton-free lifestyle. – Wordplay genius and all-around great guy, Tim Irwin, 2012

The best General Rule for Diet that I can write, is to Eat and Drink only of such Foods—at such times,—and in such quantities—as Experience has convinced you, agree with your Constitution—and absolutely to avoid all other. – William Kitchiner (1775–1827), “Art of Invigorating Life,” The Art of Invi