Discussion is an exchange of knowledge an argument an exchange of ignorance. – Robert Quillen
Expressing anger is a form of public littering. – Willard Gaylin
I know of no more disagreeable situation than to be left feeling generally angry without anybody in particular to be angry at. – Frank Moore Colby
Forgiveness is the economy of the heart… forgiveness saves the expense of anger, the cost of hatred, the waste of spirits. – Hannah More
In our daily life, we encounter people who are angry, deceitful, intent only on satisfying their own needs. There is so much anger, distrust, greed, and pettiness that we are losing our capacity to work well together. – Margaret J. Wheatley
Anger is the enemy of non-violence and pride is a monster that swallows it up. – Mahatma Gandhi
Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life. – Joan Lunden
We should meet abuse by forbearance. Human nature is so constituted that if we take absolutely no notice of anger or abuse, the person indulging in it will soon weary of it and stop. – Mahatma Gandhi
Anger is never without a reason, but seldom with a good one. – Benjamin Franklin
Speak the truth, do not yield to anger give, if thou art asked for little by these three steps thou wilt go near the gods. – Confucius
Anger is a manifestation of a deeper issue… and that, for me, is based on insecurity, self-esteem and loneliness. – Naomi Campbell
The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do. – Wayne Dyer
My recipe for dealing with anger and frustration: set the kitchen timer for twenty minutes, cry, rant, and rave, and at the sound of the bell, simmer down and go about business as usual. – Phyllis Diller
What I needed most was to love and to be loved, eager to be caught. Happily I wrapped those painful bonds around me and sure enough, I would be lashed with the red-hot pokers or jealousy, by suspicions and fear, by burst of anger and quarrels. – Saint Augustine
Love implies anger. The man who is angered by nothing cares about nothing. – Edward Abbey
Hurt leads to bitterness, bitterness to anger, travel too far that road and the way is lost. – Terry Brooks
The ignorant mind, with its infinite afflictions, passions, and evils, is rooted in the three poisons. Greed, anger, and delusion. – Bodhidharma
Anger cannot be dishonest. – Marcus Aurelius
Genuine forgiveness does not deny anger but faces it head-on. – Alice Duer Miller
Anger ventilated often hurries towards forgiveness anger concealed often hardens into revenge. – Edward G. Bulwer-Lytton
