Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life. – Joan Lunden
A positive attitude is something everyone can work on, and everyone can learn how to employ it. – Joan Lunden
I had three children while doing a show, as demanding as Good Morning America, so this is – you know, its almost like Im less daunted about motherhood, and parenting at this point in time. And I think Im just much more fit and healthy than I was 20-years-ago. – Joan Lunden
A fulfilling life is different to each person. You have to acknowledge your dreams, and not just wait for life to happen, and opportunities to come knocking at your door. – Joan Lunden