So Ive broadened the fitness concept to make it one of moderation and balance. – Kenneth H. Cooper
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Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise. – Gordon Strachan
Ive published one book before, and now Im writing a book of essays and stories about life in Tokyo. And I have one book coming out in May in Germany, about fitness. – Franka Potente
At least for soccer players, it comes down to a blend of two types of fitness – your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts. – Heather OReilly
It is beautiful when it rains far away in the distance, the bright sun shining on the mound on which you stand, and only a few guerilla drops heralding the approach of the shower towards you. – John Richard Vernon, “The Beauty of Rain,” 1863
All that we know is nothing, we are merely crammed waste-paper baskets, unless we are in touch with that which laughs at all our knowing. – D.H. Lawrence, “Peace and War,” Pansies, 1929