So Ive broadened the fitness concept to make it one of moderation

So Ive broadened the fitness concept to make it one of moderation and balance. – Kenneth H. Cooper

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They both go together you cant be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round – in a bikini no less. – Kiana Tom

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One of the things Ive always enjoyed is moving around and staying fit. Physicality is such a big part of being an actor, but its also about stillness and silence. – Joel Edgerton

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You need to eat normally and healthfully, and you need to exercise. Im so passionate about this because I think people spend their lives not happy in their bodies. – Courtney Thorne Smith

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In the British Special Air Service, combat fitness is all about running. – Bear Grylls

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