So Ive broadened the fitness concept to make it one of moderation

So Ive broadened the fitness concept to make it one of moderation and balance. – Kenneth H. Cooper

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Other Quotes from
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Practice puts brains in your muscles. – Sam Snead

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In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally. – Grete Waitz

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At least for soccer players, it comes down to a blend of two types of fitness – your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts. – Heather OReilly

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Swimming is normal for me. Im relaxed. Im comfortable, and I know my surroundings. Its my home. – Michael Phelps

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