The bottom line is that the human body is complex and subtle, and oversimplifying – as common sense sometimes impels us to do – can be hazardous to your health. – Andrew Weil
One of the most obvious ways dogs can improve our physical and mental health is via daily walks. – Andrew Weil
Clearly, Americas dysfunctional food culture must bear some of the blame for our excess pounds, but its likely our walking-averse lifestyles contribute as well. – Andrew Weil
You cant afford to get sick, and you cant depend on the present health care system to keep you well. Its up to you to protect and maintain your bodys innate capacity for health and healing by making the right choices in how you live. – Andrew Weil