The bottom line is that the human body is complex and subtle, and oversimplifying – as common sense sometimes impels us to do – can be hazardous to your health. – Andrew Weil
The more easily digestible and refined the carbohydrates, the greater the effect on our health, weight and well-being. – Andrew Weil
My passion for gardening may strike some as selfish, or merely an act of resignation in the face of overwhelming problems that beset the world. It is neither. I have found that each garden is just what Voltaire proposed in Candide: a microcosm of a just and beautiful society. – Andrew Weil
Meditation while walking has a long, noble history in ancient spiritual disciplines. – Andrew Weil